Monday, January 2, 2012

Healthy Competition

My friend, Angie, has started this awesome little contest. It offers motivation to stick to your healthy goals for 2012.  I have decided to join in the fun, and I think you should too!  This contest is for everyone, regardless of location or fitness level.  Your goals are personal - healthy eating, regular exercise, weight loss, good habits - it's up to you.


Angie has really designed this program well.  It is based on a simple points system. Points are earned for sticking to your goals, and making healthy choices.  She has created a simple spreadsheet for tracking your daily progress, and started a FaceBook group to provide conversation and motivation among the group.  So far there are 30 people on board!  There are CASH prizes for extra motivation if you choose to pay a small entry fee ($10).  

Come on over, and join the fun!

1 comment:

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