Showing posts with label contest. Show all posts
Showing posts with label contest. Show all posts

Monday, January 2, 2012

Healthy Competition

My friend, Angie, has started this awesome little contest. It offers motivation to stick to your healthy goals for 2012.  I have decided to join in the fun, and I think you should too!  This contest is for everyone, regardless of location or fitness level.  Your goals are personal - healthy eating, regular exercise, weight loss, good habits - it's up to you.


Angie has really designed this program well.  It is based on a simple points system. Points are earned for sticking to your goals, and making healthy choices.  She has created a simple spreadsheet for tracking your daily progress, and started a FaceBook group to provide conversation and motivation among the group.  So far there are 30 people on board!  There are CASH prizes for extra motivation if you choose to pay a small entry fee ($10).  

Come on over, and join the fun!